Friday December 9th
Down 5 pounds!!! And today is a high-carb day….. Life is good J
Breakfast - one hard boiled egg white, 2 wheat-free blueberry waffles with real maple syrup.
Snack Jay Robb Yammit energy bar
Early lunch - clif bar - apple caramel cobbler, mmm
Late lunch - large sweet potato, a little healthy butter blend and some golden raisins
1 tiny gingerbread cookie, tea
Dinner - free meal - chicken wing, battered fries, mini pizza. STOMACH ACHE!!!!!!! Why do I do this? It always sounds better than it tastes and then makes me sick! My next free meal will be something healthier that I normally don’t eat - maybe the homemade pizza again.
United StatesDown 5 pounds!!! And today is a high-carb day….. Life is good J
Breakfast - one hard boiled egg white, 2 wheat-free blueberry waffles with real maple syrup.
Snack Jay Robb Yammit energy bar
Early lunch - clif bar - apple caramel cobbler, mmm
Late lunch - large sweet potato, a little healthy butter blend and some golden raisins
1 tiny gingerbread cookie, tea
Dinner - free meal - chicken wing, battered fries, mini pizza. STOMACH ACHE!!!!!!! Why do I do this? It always sounds better than it tastes and then makes me sick! My next free meal will be something healthier that I normally don’t eat - maybe the homemade pizza again.