In a good way - i feel like i have gotten out of some rut. i have not been lifting because I have just been dealing with the physical therapy and related hip pain. yesterday i rode the recumbent bike for 30 minutes and today I decided that if it isn't comfortable to do legs, at least i can do upper body - so i did the lean, long, strong upper body workout and then did 25 minutes on the elliptical.
Going to the grocery store now!
My eating has been good - just get bored with listing everything. I have been writing it all in my own journal, entering it ihere is repetitive, besides, i am not sure if anyone is even looking...hmmm...
United StatesGoing to the grocery store now!
My eating has been good - just get bored with listing everything. I have been writing it all in my own journal, entering it ihere is repetitive, besides, i am not sure if anyone is even looking...hmmm...