Maxwell10

Maxwell10
  • United States United States
  • Male
  • 34 years old
  • Joined: 2017/05/02
  • United States United States
  • Male
  • 34 years old
  • Joined: 2017/05/02
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DAY 3

Posted on: 2017/05/05, 12:02 PM by: Maxwell10
 
Today I did chest I was really feeling the soreness, so I really went light on the weight so I could finish the workout

Abs:

Incline barbell bench 65lbs

Barbell bench 65lbs

Dumb-bell flys 20lbs

4 mile bike ride

10min bleachers

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