• United States United States
  • Female
  • 54 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 54 years old
  • Joined: 2003/01/07

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Crappy day

Posted on: 2005/07/20, 09:47 PM by: asimmer
 
I had a very stressful, crappy day and a bad attitude to boot.
i did take all of my supplements, but i did not get in all of meals and some meals were pretty bad, lunch was terrible, i was stressed and craving carbs or alcohol, so i guess mac n' cheese was the lesser of two evils, and I made it with olive oil instead of butter...

No workout today - i am really exhausted today, not sure why. funny how motivated I felt a day ago... Tomorrow my husband will be home and will go to the gym with me and spot me..should be a good workout.

Today's food:

1c kashi, 1c lite soymilk, 1/2c blueberries

noticed that I have allergy shiners today, wonder what caused that?

Lean matrix shake

2 cheddar cheese brats (the only 'junk' food i could rustle up...good thing there were only 2 left, otherwise it could have been worse!)
mac n'cheese

Homemade shrimp, onion and mushroom egg foo yung
oyster sauce/chicken broth/little flour sauce
rice and spicy soy sauce

crustless pjmpkin pie and reddi-whip

grrrr. Maybe i need to go down and box for a while to get rid of all of this stress!!!!!


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