asimmer

asimmer
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
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Chest/calves

Posted on: 2008/11/17, 10:16 AM by: asimmer
 
and I threw in a little ab work...

SS
incline db press
incline push-ups

SS
flat bench
incline db flyes
reverse ab curls

SS
Standing calves
swiss ball push-ups

Seated calves


will do cardio later

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