Hi everybody!!! Sorry it's been a week or so. I have been extremely busy, but wanted you to know that I am still doing good in my training for the 5K. I have been so busy with family events, work, etc that I haven't been able to keep up with my check ins and FLogs, thankfully, I have an awesome app that I have been using on my phone that tracks and saves my exercises i've been doing. So as soon as I get a minute, I will updated everyone on my training for the last two weeks. Just know that I do pilates three times a week which i've kept up on. It's great for my back issues. My more relevant training I want to track here are for the 5k and weight training, which I haven't fully gotten back into yet.
I hope everyone is doing well. Remember, even if you can't get on here everyday for your check in, it's important to always make time for your exercising. Keep on pumpin!
United StatesI hope everyone is doing well. Remember, even if you can't get on here everyday for your check in, it's important to always make time for your exercising. Keep on pumpin!