United Statesyeah so i haven't done the elliptical in forever, but my foot hurts pretty bad and didn't think i could do my run, so i'd rather do non-impact than nothing at all. note to self: do not walk long distances in flip flops anymore — it gives you a never-ending foot cramp.
anyway, i did 30 minutes of the cross-country program. it got my heart rate up and gave my glutes a good burn so i guess the elliptical does serve a purpose after all. i am excited to go back to running.
oh, and i have avoided doing my laundry for the 3rd straight day so that i can have time to work out. my clothes might smell, but at least i'm in shape.