asimmer

asimmer
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
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cardio and rest :)

Posted on: 2008/08/20, 10:25 AM by: asimmer
 
15 min HIIT on treadmill (dare I say not as exhausting today? time to crank up the interval speed, I guess)followed by 30 min LI on elliptical...

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