• United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07

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Cardio..

Posted on: 2008/08/13, 11:44 AM by: asimmer
 
Yeah, it was a combo of asthma and hormones..nuff said.

Dr is upping the strength of my steroid inhaler..antibiotics on standby if upper respiratory gunk gets any worse...

cardio not too bad considering, my HIIT intervals probably weren't as balls-to-the-wall as usual but I did them..

15 min HIIT and 40 min low intensity (tunes were good, so I kept going)..

LEG DAY TOMORROW!!!!!:D

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