asimmer

asimmer
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
  • United States United States
  • Female
  • 53 years old
  • Joined: 2003/01/07
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Body comp and cardio

Posted on: 2008/08/30, 10:35 AM by: asimmer
 
Comp = down one pound. Keep lifting, keep dieting, keep doing cardio. Keep head down and goal in sight....

Did 17 min HIIT and 30 minutes LI on elliptical.

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