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United States
- Male
- 41 years old
-
Joined: 2003/05/22
-
United States
- Male
- 41 years old
-
Joined: 2003/05/22
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bad leg day
Posted on: 2004/12/06, 08:34 PM
by:
howdiekat
after my first 2 squat sets i started feeling really light headed, and it seems like the rest of my workout went to shite. thank you, low blood pressure.
squats:
10 x 115, 8 x 135, 5 x 145, 6 x 135 (ick.)
straight-leg dead lifts:
10 x 115, 10 x 125, 8 x 135, 8 x 145
quad extensions:
12 x 75, 10 x 87.5, 8 x 100, 8 x 112.5
seated horizontal calf-raises:
15 x 175, 15 x 185, 15 x 195, 15 x 205
by the end of it i was feeling like i was going to pass out. i still feel like i am going to pass out. i am convinced i need to re-work my split and do 3 days a week instead of 4. something in me has run away with my energy.
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