i just got back from an intense bike ride along the river trails and i must say, my ass hurts. bad. 16 miles is a good long haul and a great way to start the week. tomorrow morning i'll be in the gym doing shoulders. i'm still debating whether i should superset them or not. if not i'm going to do the workout andrew posted a while back. i have 15 hours to decide...
so the newest piece of my fat-loss puzzle is that my body might be producing way too much *gasp* dhea. my dermatologist suggested this to me friday and if my blood tests come back positive it will be off to the endocrinologist. in a way i kind of hope that's what it is because as clean as i keep my diet and as much as i work out, i'm not losing fat in the only place i've got it left and it's bugging the everloving hell out of me.
enough of that, another week is starting and i'm feeling more motivated than ever to get in the gym and kick my own arse. and here we go...
United Statesso the newest piece of my fat-loss puzzle is that my body might be producing way too much *gasp* dhea. my dermatologist suggested this to me friday and if my blood tests come back positive it will be off to the endocrinologist. in a way i kind of hope that's what it is because as clean as i keep my diet and as much as i work out, i'm not losing fat in the only place i've got it left and it's bugging the everloving hell out of me.
enough of that, another week is starting and i'm feeling more motivated than ever to get in the gym and kick my own arse. and here we go...