Highlights: Worked myself from bad mood to good - really felt like I pushed it - Great workout :)
Lowlights: None. :)
SL DL's: 12x135 (new best I think!!), 12x135, 10x135, 10x135
Bent Over DB Flyes: 12x13, 12x13, 12x13, 12x13
One Arm BB Rows: 12x30, 12x30, 10x35, 7x35
Close Grip Pulldowns: 10x100, 7x100, 7x100, 7x100
DB Incline Presses: 12x20, 8x20, 9x20
FB DB Fly: 7x40, 6x40, 6x40
Machine Parallel Bar Dip: 10x-70, 13x-80, 8x-70

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