I_Am-aZon

I_Am-aZon
  • Canada Canada
  • Female
  • 57 years old
  • Joined: 2003/02/18
  • Canada Canada
  • Female
  • 57 years old
  • Joined: 2003/02/18
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5/10 back, biceps, forearms

Posted on: 2003/11/27, 11:48 AM by: I_Am-aZon
 
Maintenance night. Didn't have to energy to push tonight.
Deadlifts: 12x125, 10x125, 10x125, 10x125
Seated Cable Rows: 10x100, 10x100, 8x110
Wide Grip Machine Pulldowns: 10x100, 10x100, 8x100
Concentration Curls: 10x20, 8x20, 7x20
Seated DB 21's: 21x10, 21x10
That was it :(

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