We made it through week 2!!!

10:45 workout
warmed up 5 minutes elliptical, did 2 sets light squats

squats 4 sets 115X12
leg press 3 sets 200X15
leg extension 4 sets 70X15
leg curl 90X15, 3 sets 90X12
calf raise 50X20, 3 sets 50X15
seated calf 25X12, 25X12, 25X15, 25X15 (go figure, last minute burst of energy.

A good workout, considering I thought I was tired going into it!

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