Ravenbeauty

Ravenbeauty
  • United States United States
  • Female
  • 54 years old
  • Joined: 2002/09/24
  • United States United States
  • Female
  • 54 years old
  • Joined: 2002/09/24
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2/8/08...Friday Cycle Training, Abs & Pilates

Posted on: 2008/02/08, 09:51 AM by: Ravenbeauty
 
45 MIN Stationary Bike, Level 3, Hill Mode

Leg Raises 15xBW, 15xBW, 15xBW, 15xBW
Twisted Crunches 15xBW, 15xBW, 15xBW, 15xBW
Concentrated Crunches 15xBW, 15xBW, 15xBW

60 MIN Pilates

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