Minimus

Minimus
  • Canada Canada
  • Female
  • 44 years old
  • Joined: 2009/12/22
  • Canada Canada
  • Female
  • 44 years old
  • Joined: 2009/12/22
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15 minutes in my car

Posted on: 2014/03/20, 06:50 AM by: Minimus
 
4 rounds of:

15 burpees
150 jump ropes
25 cal row

As fast as possible...

I spent 15 minutes recovering in my car. 

Tonight: Lower body

Squat: 4X6 @ 90 lbs
RDL: 2X6 @ 70 lbs
Calf raise: 4X12
Lying leg curl: 4X12
Leg extension: 4X12

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