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blue77
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United States
Male
44 years old
Joined: 2004/10/10
United States
Male
44 years old
Joined: 2004/10/10
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Barbell curl 205 for 1 Rep.
Today i did ezcurl's 1x35x15, 1x45x12, 1x55x10, 1x65x10 1x75x10 Next was incline dumbbell curls 1x40x12,1x50x10,1x60x10 .next was smith machine barbell curls 2x135x6 next machine preacher curls for 45lbs for 3x15. 11 11xkd
by:
blue77
on: 2014/10/11
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