• New Zealand New Zealand
  • Joined: 2019/03/11
  • New Zealand New Zealand
  • Joined: 2019/03/11

FLog entries

  • Weights 02/04

    One arm dumbell bent 14kgs. Bent row barbell 30kgs Dumbell shrugs 14kgs. Lateral side raises 3 kgd each side. Front raises 5kgs each side.
    by: amycarter on: 2019/04/01