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amycarter
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New Zealand
Joined: 2019/03/11
New Zealand
Joined: 2019/03/11
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Weights 02/04
One arm dumbell bent 14kgs. Bent row barbell 30kgs Dumbell shrugs 14kgs. Lateral side raises 3 kgd each side. Front raises 5kgs each side.
by:
amycarter
on: 2019/04/01
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