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Digestion and Work-Outs
I've heard that digestion stops when you're working out so its not a good idea to eat before you exercize but we need some fuel to burn and not get weak. What would you recommend? And about how much time does it take to digest boiled egg?
by: WendyGarmany on: 2017/04/21 -
Digestion and Work-Outs
I've heard that digestion stops when you're working out so its not a good idea to eat before you exercize but we need some fuel to burn and not get weak. What would you recommend? And about how much time does it take to digest boiled egg?
by: WendyGarmany on: 2017/04/21