• United Kingdom United Kingdom
  • Male
  • 26 years old
  • Joined: 2020/04/06
  • United Kingdom United Kingdom
  • Male
  • 26 years old
  • Joined: 2020/04/06

FLog entries

  • workout

    My workout regimen is dumbbell split monday to friday , cardio every day running atleast 20 minutes build up to 11 miles and also 6 x 3 minute rounds on all possible bags and skipping and footwork and reflex ball, also 50 pullups and 100 pullups e...
    by: Marcmcc11 on: 2021/04/15
  • Cycling

    1 hour cycle yesterday and 1 hour today. felt good not to much or to easy
    by: Marcmcc11 on: 2020/04/09