FLog entries

2 weeks in

Going really well so far. I used to be a clock watcher when in the gym and work out for no longer than 30 mins (alonge with swimming ect) I am now in the gym for no less than 60 minutes a time on 4 days out of the week. Focusing on different ar...

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by: LukeT83 on: 2019/06/20

1st week

Going well so far with the training and definitely makes sure I say in the gym longer each time

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by: LukeT83 on: 2019/06/10

1st training session

Just started using the free trainers workout calendar. Let’s see if this helps me shed some Lbs 😊

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by: LukeT83 on: 2019/06/06