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Day 7
Well I skipped yesterday's workout. I kept telling myself I didn't have time but I knew that was just an excuse. There has been a lot of stress in my life lately and I find myself making more and more excuses to not do things that are good for me....
by: LindseyG24 on: 2019/04/03 -
Day 6
another great workout! I feel like I might have accidently skipped over a few exercises but I think that's okay. I think I've got my diet figured out now and I'm even more excited for what's next. :)
by: LindseyG24 on: 2019/03/30 -
Day 5
I feel awesome. it really felt like a good workout today and some of the exercises arent nearly as painful as they were on day 1. That's not to say that some of them are a little harder lol. Now if I can get my diet under better control, I'll be s...
by: LindseyG24 on: 2019/03/27 -
Day 4
I missed yesterday's workout. I feel bad about it but I'm going to start again today. I downloaded a calorie counting app to help me control my eating habits better. My family eats out all of the time so it's hard to always eat healthy. Im trying ...
by: LindseyG24 on: 2019/03/26 -
day 3
I'm feeling really great after today's workout. I don't even feel that sore, really. I hope it's working lol I'm feeling really good about myself though. I suppose I better go take some "before" pictures before it's too late XD
by: LindseyG24 on: 2019/03/23 -
Rest day
Today is a rest day but my body is telling me I need to move. I'm over the initial soreness from day 1 and I'm feeling compelled to do more. I'm not sure if I should just workout or listen to my schedule and wait. Maybe I'll try some yoga and see ...
by: LindseyG24 on: 2019/03/22 -
Day 1 part 2
Wow! my first workout was great! I definately learned that I need to drink waaay more water before hand. I'm pretty tired and my arms are sore but I feel like I accomplished something.
by: LindseyG24 on: 2019/03/20 -
Day 1
Today I'll be trying this workout for the first time. Wish me luck!!
by: LindseyG24 on: 2019/03/20