FLog entries

GIRL LOOK AT THAT BODY, I WORK OUT YEAH

Weights session yesterday. Leg pressing 70kgs and holding the prone plank for 40s seconds now so I'm very very happy with my improvement. My upper body weights has lifted from 15kgs to 20kgs and I'm feeling the burn.   BREKKY - one banana fo...

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by: LOCOAUSSIE on: 2013/09/04

HERE COMES THE PAIN

Today I joined FreeTrainers.com G'DAY ALL! Why? Because I think I need that little bit of extra support to get me through this journey and I didn't want to pay for it in the form of a Personal Trainer. I know I'm a scrooge.  So after 6 years...

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by: LOCOAUSSIE on: 2013/09/03