OH Press: 45lbsx5x2/55lbsx5/65lbsx5/75lbsx5
BO BB Rows: 55lbsx5/65lbsx5/75lbsx5/95lbsx5/105lbsx5
Smith Squats: 40lbsx5/70lbsx5/90lbsx5/120lbsx5/140lbsx5
BB Good Mornings: 45lbsx5/55lbsx5/65lbsx5x3
Calf Raise on LP: 270lbsx25/270lbsx20/270lbsx15
Thoughts: Like this heavier day. What I did on Friday last week I moved to today (Medium Day). Will make Friday heavier.