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Wed...morning workout for a change
I'm busy over the lunch hour so I decided to do my circuit routine at our small gym at work at 7am this morning. It actually went very well and went as follows:
It was nice not to have to wait for any equipment, until a couple of the "regulars" came down. It probably didn;t thrill them that I was there, but whatever. Another bonus was because the gym is small everything was nice and close, so the circuit went much quicker.