Well last workout was Wenesday night. Thursday felt a little sick, but managed to cut the grass. Also carried a barbell out of the basement with 160lbs onit. It was the end of a era for me as it had my first setof plastice coated cement weights from K-Mart. They were cracked and dirty, so I could not see selling them at a yard sale or whatnot. Then I had to go back down and carry the rest out in a clothes basket about 60 lbs. Since then I have been sick with a flu like feeling. SOOOOO I took off since then. Trying to go tonight.

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