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Tuesday....OMG is it only tuesday???

Posted on: 2006/01/31, 01:30 PM by: flyonthewall
 
Went to the gym and ran on the treadmill
5min wu at 4.5-5mph
25 min at 5.5mph hills program level 4
5 min cooldown 5-3mph

Felt good throughout. Lots of stretching after.

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