Just got back from a 5km (3mile) run and feel great as I chow down a salad with feta and chicken. Can't say it was an easy run, but it never really is for me, but the weather is perfect and I listened to some good tunes on my iPod. Got back to my gym and did 3 sets of 10 pushups along with some ab work. Then did lots of stretching, especially my hip flexors to cool down.

On a positive note, I've had a few compliments about my appearance from coworkers. I think it's partially due to the fact that I'm now dressing more summer-like (skirts), but I'll take what I can get and it is certainly a great motivator!

Not sure when I'll get to the gym tomorrow as I have another commitment over lunch, but I may go either before or after work, depending on what I can work out between the hubby and kids.

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