When it rains it pours. Things got so out of control at work today between analyses requests and equipment failure that I barely had time for lunch let alone a workout. I spend the morning playing plumber...long story... I've got other work related commitments after hours so I can't see getting my workout in today at all.

Tomorrow is a holiday in Canada, so I'm doing my run tomorrow morning instead of Saturday, so maybe I'll do a wt session on Saturday to make up for missing today's. I'm taking Monday as a vacation day, so will hopefully get in a round of golf, but no "official" workout that day either. Guess I'll just consider this a mini-rest session. At the moment I feel like I could use it!!!!!

Diet is still going well, except I could really use a nice cold beer right about now....I'm glad I have a 4 day weekend coming up!!

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