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thursday....I have DOMS and love it!!
I'm a tad sore today from yesterdays meager workout, kind of sad, but it feels great to know I've worked my muscles. Even my abs are still a bit tender from Mondays Pilates class! The best part is that my back doesn't hurt at all..yeah!! I'm planning on swimming tonight, so no workout today. With the long weekend, I'm going to try and get to the gym at least 1X over the next 3 days. After tonight, there isn't any swimming until Tues. next week, so it'll give me a chance to get a good wt session in on Monday. It'll be great to get back into a routine, which I'm going to have to figure out over the next few days.