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Thursday....getting much better!!
My back is feeling much better this week. Still staying away from the gym though-other than to see my PT. I will be swimming tonight and may go to the gym tomorrow and just do some back exercises-non strenuous of course!- and maybe some arm work. Can't wait to get back to the gym next week. I miss having the hour to listen to my nano! Hoping to practice my golf swing this weekend if my back remains pain free--woohoo...