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Thursday....Cardio...almost talked myself out of it!
I was lying in bed this morning coming up will all sorts of reasonable reasons why I should not go for a run this morning. I finally I decided I was already awake and I knew I would feel better for it, so up I got--I am very proud of myself!
Did my usual 6km run through the ravines of my neighborhood-even did a little speed work. It was a beautiful morning, so glad I got out there!!
I'm finding it a bit tougher to stay motivated, don't know why, but I hope I can keep things going! Probably need a little break--have holidays in a couple of weeks, maybe that will help--hope so!