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Thursday....Cardio
Went for an early morning run ~6km. The weather has finally cooled down so it was much more comfortable. My left hip is really bothering me after running, geez, I finally get my left hip back to normal and now the right one goes...age really is a pain in the *ss!!
I bought the new Robert Plant CD and listened to it on my MP3 while running....great CD!
Think I'll give my Pilates class a miss tonight due to other obligations and my stupid hip. Hope this isn't a sign of slipping up );