I've done my first workout today!!! I was kinda worried on how it was going to help me lose weight with only having one set for each rep. But, I felt the burn lol. I started to get nervous because apparently I'm getting the flu according to my mom? However, I pushed through it so I won't get off track on my first day of exercising. I feel light-headed, but it was worth it. Plus, I had a little helper to get me motivated. My dog Bella, a min pin, kept trying to get under me every time I did a crunch or a push up. It was hilarious, and it kept my mind occupied from what I was actually doing. I'm so excited about meeting my goal with this program!
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Excellent to hear.. hopefully you've been "bitten by the bug", keep up the great work and keep us posted!
george
2012/01/28