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Still not working out...but my necks a bit better

Posted on: 2006/10/06, 09:19 AM by: flyonthewall
 
I can at least look from left to right and I'm not quite as much as a hazard on the road anymore (no more than usual anyways) I decided to completely take the week off from workouts. It wasn't easy, I almost went swimming last night and I've had my gym bag at the ready all week, but finally convinced myself that it would be a really stupid thing to do. Like others, I'm using this rest time to psyche myself up for the challenge next week. I'm going to go for physio once a week to try and avoid further injuries.

I will be running tomorrow morning (unless my running partner bails on me) but it will be an easy pace run. I'll be hitting the gym on Monday (even though it's Thanksgiving here)

Happy Thankgiving to all my FT friends. We have a lot to be thankful for!

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