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Sled Pull
Posted on: 2006/07/30, 01:03 PM
by:
yadmit
Did about 15 or 16 or so 150 foot reps of this... never counted, but timed... total about 10.5 minutes. Used my daughter and two 25 pound plates. Total weight was about 150 pounds.
This was tougher than I thought it was going to be. Whew.
I liked it though. May try to add this once a week on an off day.