BTN barbell press 45x15 95x10 115x8 120x7 125x6 130x5
Lateral raises/rear delt raises 25x10 30x10 35x10
shrugs(held at top for 3 count) 135x10 155x10 175x10 195x10 215x10 235x10 255x10 275x10 295x8

squats 135x10 185x10 195x10 205x8
leg ext 65x10 75x10 80x10
ham curls 65x10 75x10

Highlights: Man what a workout it felt good.

Lowlights: none really!

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