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Recap of last week
Posted on: 2004/10/19, 08:16 AM
by:
7707mutt
Ok, even with my ankle, and gout early in the week still acting up I got it all done. I was so sore LOL but the weight is coming along nicely and my form, out side of a rep or two on the last sets was dead on. I am eating better, only failure is that I seem to be eating a larger amount of food at 10-11pm than I would like. Also need to get the cardio back on track before old man winter hits.