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Officially a MONTH

Posted on: 2012/09/10, 04:57 AM by: Kikie007
its been a month since i started this programme .

Its been such an awesome experience , i love this site so much it has helped me in so many ways.
My workout contains of  45min workout 5 times a week, I do cardio 3 times a week  witrh no workouts over weekends. 

I think its time i upgraded my workout.