<< Back to list
No Workout today!!!!!
Usually I post early because I want to motivate myself to workout when I know it's going to be a struggle for the day. This time it is to ensure that I do not workout. My cold is still hanging in there....I probably should be home in bed...so I am not going to workout today...it's raining anyways, so no incentive to go for a run(;
dunig my usual workout at lunch, I'm going to go and look at carpet samples instead. I'm sure the shock of the cost of re-carpeting my upper level will increase my heart rate as much as a run does anyway.
I'm on day #6 of this cold...it better go away soon!!
Nutrition:
eggs/salsa/green apple
Not much appetite today, I'll just try and get something in me every 3-4 hours....drinking tons of green tea....
Comments