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Monday...only Pilates today
I was extremely tired again this morning, so I didn't do my planned morning wt training. I donated blood platelets today and in doing so found out my iron levels are a bit low...no wonder I've been tired. Time to chow down on a big steak with a Guinness!! Because of the donation, I'm not supposed to workout, but Pilates don't count I hope...
I'm taking Thurs & Fri. as holiday, so I'll squeeze in one lower and one upper body workout and maybe a run before Thursday and then take a full 4 days of rest. I think I need it!