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Mid Point

Posted on: 2005/11/08, 03:01 PM by: yadmit
 
Kay... the numbers I posted earlier in the week were 'unofficial numbers.' More of a reference point for me.... I have had the 'official' numbers done at the college for this little challenge done today. This is the mid-point.

The first numbers are from September 22nd and the ones in brackets are from November 8th.

Blood Pressure: 100/70 (106/70)
HR: 84 (76)
Weight 199lbs (200lbs)
BMI: 27.3079 (27.4451)
Waist: 93cm (91cm)
Tricep: 13.2mm (12.6mm)
Bicep: 7.2 (7.2)
Subscapular: 19.6mm (14.4mm)
Iliac Crest: 21 (18.4)
Medial Calf: 7.6mm (7.4mm)
Body Comp Rating is 'excellent'

There is a higher BMI, but we believe it to be muscle as a whack of measurements went down (the ones that are supposed to!)

Flexibility: 31.5cm (34.5cm)
Grip Strength (right): 58 (64)
Grip Strenght (left): 56 (58)
Push Ups (these are close grip and done as many as you can do in a row) 27 (27 - I will get to 30 by the end of this competition)
Ab Curls: 25 (25 - this is timed and the up/down are performed to a metronome. 25 is the most you can do)

Overall, tickled with this. The flexibility surprised the heck out of me. Was really hoping to get to 30 push ups today, but when I hit about 22 I knew the next few were gonna be a challenge.

This thing ends on December 14th. Smack in the middle of the holidays. Gonna be a challenge!

t

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