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ME leg

Posted on: 2006/07/27, 11:23 AM by: 7707mutt
 
Squats 135x10 185x5 225x3 245x3 275x3 315x2 335x1 365x1 385x1
SLDL 225x6 275x6
Speed Dl 275x3x8

Highlights: A little more and I will be squatting back in the 400lb range.

Lowlights, open wound on right palm (see last shrug workout) made even squatting hard.

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