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ME Leg
Posted on: 2006/07/18, 08:10 AM
by:
7707mutt
I decided to do GM: 135x8 185x5 225x3 245x3 275x3 295x2 315x1 335x1(PR) 355x1(PR)
SLDL 185x6 225x6 275x6 315x6 (would have gone to 355, but the daycare staff came Joe Joe Bam Bam, my youngest needed a diaper change and would not let them do it)
Lowlights: Hitting the GM like I did cause extreme tightness in lowerback hard tobend over sore and close to pain in feeling.