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Legs/Abs

Posted on: 2004/08/25, 10:24 PM by: yadmit
 
Dropped the Donkey Calf Raises as my weight (my wife) isn't feeling well... so, no Calf Raises tonight...

BB Squats: 12x80/12x90/10x120/10x125
DB SLDL: 12x40/12x80/10x100/10x100

Leg Raises: 15/15
Twisting Crunches: 15/15

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