Squats 135x10 185x10 225x10 275x8 315x5 335x1 350x1
Ham curls 80x10 95x10 120x5

Shoulders press 65x10 85x10 95x10 115x8 135x2
Shrugs 225x10 275x10 315x10 335x8
lateral raises super set with rear delts
25x10 30x10

Highlights: man hitting 350x1 was cool need to work on getting a bit lower.
Lowlights: My freaking legs hurt!

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