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Legs and other stuff.

Posted on: 2005/03/26, 08:21 PM by: 7707mutt
 
sQUATS 135X10 185X10 225X8 275X8 315X5 335X2
Hamstrung curls 100x8 120x8x2 (rest pause)

smith machine rest pause bench press
I will only count the plates weight 90x10 140x8 150x5

Highlights: I got my legs in!

Lowlights: None!

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