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Legs and deads
Posted on: 2006/01/27, 01:10 AM by:
7707mutt
Squats 135x10 185x10 205x10 225x10
SLDL 135x10 185x10 225x10
Deadlifts 225x5 275x5 315x3
DB curls 30x10 35x10 40x10
High lights: The bar back on my back felt sooo good! as did the deads!
Lowlights: slight imjury from over a month ago seems to be made worse from the squats.
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