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Legs and abs...

Posted on: 2004/08/04, 11:30 PM by: yadmit
 
BB Squats: 12x80/12x90/10x110/10x120
DB SLDL: 12x40/12x80/10x100/10x100
Reverse Calf Raises: 25x4 sets

Crunches: 20x25/20x25
Seated Leg Tucks: 15/15

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